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晚上
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1370 kcal
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Fat: 29.80g | Prot: 49.10g | Carbs: 225.40g.
Lunch: 大心 泰式海陸酸辣拉麵. Dinner: 7-11 港式油雞. Snacks/Other: 春水堂 蘿蔔糕. more...
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Gaining 1.4 kg a Week
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DanielHo3344's Weight History
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