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NewSarah!
Journal
24 Oct 21
NewSarah!'s Journal, 24 Oct 21
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Weigh In record (no journal entry) for 24 October 2021
75.7 kg
Lost so far:
26.4 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2021:
349 kcal
Fat: 22.32g | Prot: 10.43g | Carbs: 32.65g.
Breakfast:
Tim Hortons Regular Coffee (Medium).
Lunch:
Cooked Cauliflower (Fat Added in Cooking).
more...
2274 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Washing Dishes - 30 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 2.2 kg a Week
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NewSarah!'s Weight History
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