Weigh In record (no journal entry) for 24 October 2021
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1284 kcal
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Fat: 26.49g | Prot: 81.85g | Carbs: 171.29g.
Breakfast: Coffee, 365 ogranic ground seed blend Flax & Chia, International Delight Cinnabon Coffee Creamer, Kirkland Signature Frozen Organic Strawberries, Sunwarrior Classic Plus Protein Vanilla, Mariani Pitted Dates, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tasteful Selections Honey Gold Bite-Size Potatoes, Kirkland Signature Organic Brown Eggs. Dinner: Funky Buddha Last Snow, Neillys Kimchi Fried Rice Mix, Australis Barramundi. more...
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Losing 0.6 kg a Week
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Fiestyaries's Weight History
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