Weigh In record (no journal entry) for 13 August 2014
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.34g | Prot: 51.63g | Carbs: 181.98g.
Breakfast: Cappuccino, Fage Yogurt Greco Total 2%, Caffè Latte. Lunch: Mela, Frappè Denso alla Vaniglia. Dinner: Pere, Orogel Contorno Leggerezza, Pesca. more...
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1993 kcal
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Exercise:
Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes, Desk Work - 7 hours and 40 minutes, Swimming (moderate) - 1 hour. more...
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Gaining 0.6 kg a Week
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viviana pizzolitto's Weight History
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