Weigh In record (no journal entry) for 24 October 2021
|
78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1358 kcal
|
Fat: 49.41g | Prot: 64.92g | Carbs: 169.35g.
Breakfast: Шоколадный манник, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе, Снежок Снежок 2,5%, Варенье, Молочная Благодать Творог 5%. Lunch: Шоколадный манник, Нам Ням Шаурма с Курицей. Dinner: Гранатовый Сок, Ламбер Сыр Ламбер 50%, Пятерочка Киви. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novozhenova276's Weight History
|