amydmar's Journal, 24 Oct 21


View Diet Calendar, 24 October 2021:
344 kcal Fat: 12.03g | Prot: 16.99g | Carbs: 64.70g.   Breakfast: سكر ابيض Suger, بيض مسلوق بيض مسلوق, جزر جزر, خس خس, Lemon Juice. more...
1902 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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صحه وعافيه 
24 Oct 21 by member: ميرو حسونه
ياريت نكتب السعرات  
24 Oct 21 by member: rewanabosharf992

     
 

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