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i think i ate to many carb 33 i didnt go over calories and i didnt have no diet pop today
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1118 kcal
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Fat: 83.73g | Prot: 48.98g | Carbs: 32.26g.
Breakfast: Coffee, LouAna Pure Coconut Oil, Sugar in the Raw Stevia in the Raw, Joseph Farms Sharp Cheddar Cheese, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg Beaters Southwestern Style Egg Whites. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Water, Joseph Farms Sharp Cheddar Cheese, mc ever hot dangs, McDonald's Side Salad, McDonald's Side Salad. Dinner: Water, Bacon, Hardee's 1/3 lb Low Carb Thickburger. Snacks/Other: Fla-Vor-Ice Light Sugar Free Freezer Pops, Vanilla Extract, LouAna Pure Coconut Oil, Hershey's Natural Unsweetened Cocoa. more...
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2306 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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brenda joyce spencer's Weight History
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