Weigh In record (no journal entry) for 24 October 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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834 kcal
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Fat: 9.50g | Prot: 70.01g | Carbs: 115.38g.
Breakfast: Banan, Mleko z 2% Tłuszczu, SFD WPC Protein Plus, SFD WPC Protein Plus, All Nutrition Gainer. more...
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Gaining 0.6 kg a Week
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schudnijzryżem's Weight History
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