Weigh In record (no journal entry) for 24 October 2021
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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831 kcal
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Fat: 22.36g | Prot: 21.73g | Carbs: 135.25g.
Lunch: Mayonaise, Frieten, Van Gilse Karamel Schenk Stroop, AH Volkoren Pannenkoek. Dinner: California Roll. Snacks/Other: AH Ananas Vers, Druiven, Mandarijn, Optimel Vanille Vla 0% Vet. more...
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Losing 3.5 kg a Week
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Gamze Tosun's Weight History
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