Weigh In record (no journal entry) for 24 October 2021
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49.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1617 kcal
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Fat: 49.92g | Prot: 51.92g | Carbs: 204.70g.
Breakfast: Кофе с Молоком. Lunch: Колбаса Варено-Копченая, Mr. Ricco Майонез, Белый Хлеб, Шоколадный Торт (без Глазури), Белый Медведь Пиво, Додо Пицца Пицца Гавайская. more...
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Gaining 3.2 kg a Week
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Radoss728's Weight History
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