Weigh In record (no journal entry) for 24 October 2021
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87.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1142 kcal
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Fat: 65.61g | Prot: 40.30g | Carbs: 105.09g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Морковь по-Корейски, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Веселый Молочник Сметана 15%, Борщ. Dinner: Лента Сыр Витязь 50%. Snacks/Other: Яшкино Крокант с Миндалем. more...
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Gaining 0.7 kg a Week
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alesaavdeeva16's Weight History
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