Weigh In record (no journal entry) for 12 August 2014
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 36.21g | Prot: 51.54g | Carbs: 243.76g.
Breakfast: Harry's Brioche, Oranges, Confitures et Conserves, U Pain de Mie, Nesquik Nesquik Plus Chocolat en Poudre. Lunch: Carottes, Oranges, Poulet (Pané et Frit), Sucre, Riz Blanc, Yaourt Nature (Lait Entier). Dinner: Pêches, Pastèque, Concombre (Pelé), Danone Le Yoghourt Nature, Vinaigrette, Tomates, Pain Blanc, Salade Mixte. more...
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2422 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Fredomino's Weight History
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