Iota2606's Journal, 12 Aug 14

Weigh In record (no journal entry) for 12 August 2014
129.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2014:
2297 kcal Fat: 134.79g | Prot: 86.26g | Carbs: 183.61g.   Breakfast: Marmelade d'Orange, Bridelight Beurre 15%, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Saucisson Sec, Sauce Pesto, Chorizos, Auchan Crème Fluide Entière, Giovanni Rana Tortellini Pesto. Dinner: Huile de Sésame, Tomates, Quick Cheezy Balls (6), Quick Quick'n Toast. Snacks/Other: Côte d'Or Chocolat Noir. more...
3995 kcal Exercise: Shopping - 1 hour, Standing - 1 hour, Sitting - 6 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Iota2606's Weight History


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