Weigh In record (no journal entry) for 23 October 2021
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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935 kcal
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Fat: 46.65g | Prot: 40.20g | Carbs: 56.23g.
Lunch: Урюк Шаурма С Курицей. Dinner: SPAR Квас, SPAR Пицца Пепперони. Snacks/Other: Кофе с Молоком. more...
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Losing 1.8 kg a Week
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KseniaNikole🖤🤍's Weight History
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