Weigh In record (no journal entry) for 23 October 2021
|
44.9 kg
Lost so far: 3.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
507 kcal
|
Fat: 2.71g | Prot: 12.02g | Carbs: 125.22g.
Breakfast: Frutillas, Banano, Naranjas, Manzana, Manzana Verde. Lunch: Dánica Mostaza, Berenjena, Lechuga, Tomates. Snacks/Other: Peras, Frutillas, Durazno, Banano, Naranjas, Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliiasoledad's Weight History
|