Weigh In record (no journal entry) for 23 October 2021
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57.7 kg
Lost so far: 7.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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229 kcal
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Fat: 3.80g | Prot: 7.85g | Carbs: 40.70g.
Breakfast: Большая Кружка Молоко 2,5%, Fitness Хлопья из Цельной Пшеницы. more...
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Losing 2.1 kg a Week
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karin4ika's Weight History
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