Weigh In record (no journal entry) for 23 October 2021
|
66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
743 kcal
|
Fat: 41.66g | Prot: 45.50g | Carbs: 46.47g.
Breakfast: Слобода Майонез Провансаль 67%, Вареное Яйцо, Огурец (с Кожурой), Редис. Lunch: Макдоналдс Капучино (0,3 L), Мираторг Наггетсы Куриные Хрустящие. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|