Weigh In record (no journal entry) for 22 October 2021
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145 kg
Lost so far: 23 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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735 kcal
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Fat: 14.36g | Prot: 22.22g | Carbs: 128.74g.
Breakfast: Café, Torta de Jamón. Lunch: Arroz Blanco. Snacks/Other: Manzana Golden. more...
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Gaining 0.0 kg a Week
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osito6969's Weight History
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