jwright8221's Journal, 22 Oct 21

Finally got my Soulcycle bike working. It’s been since Monday since I last ride but it feels good.

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1866 kcal

Fat: 78.64g | Prot: 118.20g | Carbs: 173.99g.   Breakfast: Fareway Southern Style Hashbrowns, Simple Truth Organic Baby Kale, Scrambled Egg. Lunch: Pork Bratwurst (Cooked), Deutsche Kuche German Style Sauerkraut, Cooked Green String Beans (from Fresh), Mashed Potato made with Milk and Fat (from Fresh). Dinner: Onions , 365 Shredded Mozzarella Cheese, Birds Eye Voila! Fajita Chicken, No Name Fully Cooked Real Bacon Bits, Lindsay Snack & Go Medium Black Ripe Pitted Olives , Lettuce, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Boar's Head Black Forest Deli Ham. Snacks/Other: Apples, All Day Cafe Hard Cooked Eggs. more...

4799 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...