Weigh In record (no journal entry) for 22 October 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1383 kcal
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Fat: 111.08g | Prot: 79.73g | Carbs: 16.36g.
Breakfast: Coconut, Butter, Tomatoes, Boiled Egg. Lunch: لحم الضأن (الخروف), بلدي طبق ملوخية خضراء . more...
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Losing 2.8 kg a Week
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Hema Mohamed's Weight History
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