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👻
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104.5 kg
Lost so far: 24.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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281 kcal
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Fat: 4.20g | Prot: 8.15g | Carbs: 53.73g.
Breakfast: Agua, Quaker Hot Cakes de Avena, Quaker Hojuelas de Avena Natural (30g), Papaya. more...
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Losing 1.4 kg a Week
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AlbertoAlv's Weight History
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