Weigh In record (no journal entry) for 22 October 2021
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100.6 kg
Lost so far: 6.0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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445 kcal
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Fat: 16.98g | Prot: 8.08g | Carbs: 72.57g.
Lunch: The Snack Factory Pretzel Crisps - Original, Midnight Beauty Black Seedless Grapes, Midnight Beauty Black Seedless Grapes, Strawberries, Whipping Cream, Brie Cheese. more...
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Losing 1.0 kg a Week
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cgranados's Weight History
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