Weigh In record (no journal entry) for 22 October 2021
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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965 kcal
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Fat: 43.98g | Prot: 44.94g | Carbs: 99.41g.
Breakfast: Песочное Печенье, Nechaev Family Club Шоколад Молочный без Сахара с Манго, Цикорий с Молоком, Сыр Колбасный, Яйцо. Lunch: Песочное Печенье, Nechaev Family Club Шоколад Молочный без Сахара с Манго, Сыр Колбасный, Батон, Рыбные Котлеты, Рис Отварной. more...
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Gaining 8.4 kg a Week
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katrin.ka05's Weight History
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