melia mey's Journal, 22 Oct 21

Nasi goreng oatmeal dan kawan2nya

View Diet Calendar, 22 October 2021:
763 kcal Fat: 29.52g | Prot: 36.42g | Carbs: 98.22g.   Breakfast: Diabetasol Gula, Nescafe Classic, Greenfields UHT Full Cream Milk. Lunch: Sayuran Mentah, Mentimun (dengan Kulit), Sayap Ayam, Kecap Manis, Telur Dadar, Tahu Goreng, Quaker Instant Oatmeal. Dinner: Telur. Snacks/Other: Melon, Mangga. more...

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