Weigh In record (no journal entry) for 22 October 2021
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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461 kcal
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Fat: 13.55g | Prot: 20.08g | Carbs: 63.95g.
Breakfast: President Творожная Запеканка с Изюмом, Сахарный Песок, Кофе, Гуляш из Свинины, Макароны с Маслом. more...
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Losing 0.2 kg a Week
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Людочек С's Weight History
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