Weigh In record (no journal entry) for 22 October 2021
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1741 kcal
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Fat: 54.58g | Prot: 91.12g | Carbs: 222.27g.
Breakfast: Pruneau Sec, Envia Petit Suisse, Sucre. Lunch: Pain, Raisins, Barilla Penne Rigate, Super U Filet de Loup de Mer, Picard Sauce Beurre Citron, Haricots Verts. Dinner: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Salade Verte, Picard Lasagnes à la Bolognaise. Snacks/Other: Kiwi, Lidl Pâte à Tartiner Bio, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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Gaining 0.7 kg a Week
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