Weigh In record (no journal entry) for 22 October 2021
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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355 kcal
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Fat: 9.94g | Prot: 17.74g | Carbs: 51.29g.
Breakfast: Яблочное Варенье, Творог 9%. more...
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Losing 1.0 kg a Week
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AlenaEngel's Weight History
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