winamaretha's Journal, 22 Oct 21

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pas masih bb 63 atau 65an yah.. sekarang bb jadi 52an..

View Diet Calendar, 22 October 2021:

1108 kcal

Fat: 59.60g | Prot: 59.33g | Carbs: 82.94g. Breakfast: Good Day Mocacinno. Lunch: Fuyunghai, Ayam Goreng, Tempe Goreng, Bakwan. Dinner: Ayam Goreng, Good Day Mocacinno. more...

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tipsnya dong kak dan berapa lama melakukan dietnya?

21 Oct 21 by member: Rasti mulyanj

Aku udah 1th ikut diet defkal gini

21 Oct 21 by member: winamaretha

yg atas cef renata hehe

23 Oct 21 by member: shintaekapratiwi005


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winamaretha's Journal, 22 Oct 21

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