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com quantas calorias devo começar?
como adicionar exercícios?
View Diet Calendar, 21 October 2021:
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1857 kcal
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Fat: 72.02g | Prot: 70.58g | Carbs: 230.76g.
Breakfast: Corrieri Bolacha Maria, Café com Açúcar. Lunch: Pizza Doce, Perdigão Pizza Lombo com Catupiry, Pizza de Frango com Catupiry, Pizza de Calabresa. Dinner: Perdigão Pizza Lombo com Catupiry, Pizza de Frango com Catupiry, Pizza de Calabresa. more...
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lokonadri's Weight History
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