Weigh In record (no journal entry) for 21 March 2011
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 1.00g | Prot: 25.00g | Carbs: 5.00g.
Breakfast: 100% Liquid Egg Whites, fat free kraft cheese, Extra Lean Turkey Bacon. more...
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Gaining 3.2 kg a Week
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kdo090578's Weight History
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