barbara.shaiane.fs's Journal, 21 Oct 21


View Diet Calendar, 21 October 2021:
486 kcal Fat: 19.48g | Prot: 44.09g | Carbs: 32.89g.   Breakfast: Melitta Café sem Açúcar . Lunch: Palmito, Legumes Cozidos, Matula Escalope de Filé Mignon. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Couve e Cenoura. more...



     
 

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barbara.shaiane.fs's Weight History


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