Weigh In record (no journal entry) for 21 October 2021
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120.1 kg
Lost so far: 15.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1292 kcal
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Fat: 76.13g | Prot: 79.56g | Carbs: 70.44g.
Breakfast: Belbake Mandeln Naturbelassen, Milch 1,5%, Pink Lady Äpfel, Kaffee. Lunch: Little Lunch Karotte Orange. Dinner: Olivenöl, Tomaten, Lidl Pulled Chicken, Milbona Hirtenkäse. more...
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Losing 0.6 kg a Week
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dombro0815's Weight History
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