Weigh In record (no journal entry) for 21 October 2021
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1009 kcal
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Fat: 29.60g | Prot: 49.47g | Carbs: 140.27g.
Breakfast: Frutalia Aromática de Frutas, Noel Galletas Saltin. Lunch: Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Lentejas Cocidas. Snacks/Other: Ferrero Ferrero Rocher, Banano, Fresas. more...
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Losing 0.4 kg a Week
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Angelambm's Weight History
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