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Lastly … cutting out the added sugar has made my taste buds improve! I can now taste the food so much better!! It’s really shocking!
Now my challenge is to stabilize my weight. I want to remain at 134.
I am still going to track my intake. This app made it so much easier!
View Diet Calendar, 21 October 2021:
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933 kcal
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Fat: 26.10g | Prot: 39.77g | Carbs: 143.04g.
Breakfast: Bananas , Egg. Lunch: Becel Light Margarine, Toasted Whole Wheat Bread , Orange Marmalade . Dinner: 2% Fat Milk, General Mills Original Cheerios. Snacks/Other: Iogo Strawberry Yogurt 0%, Iogo Vanilla Yogurt 0%. more...
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