Weigh In record (no journal entry) for 21 October 2021
|
56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
730 kcal
|
Fat: 36.60g | Prot: 17.86g | Carbs: 78.32g.
Breakfast: Nesquik Kakaopulver, Milbona Frische Vollmilch 3,5% Fett, Lidl Balance Brot, Milbona Frischkäse Becher Natur, Butter, Lidl Choco Nussa, Maintal Hagebutten Konfitüre, Paradiso Milde Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|