Weigh In record (no journal entry) for 11 August 2014
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80.1 kg
Lost so far: 21.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mikemonte2's Weight History
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