Weigh In record (no journal entry) for 21 October 2021
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108.4 kg
Lost so far: 8.4 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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877 kcal
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Fat: 33.62g | Prot: 56.60g | Carbs: 94.23g.
Breakfast: ВкусВилл Какао-Напиток Шоколадный, Гречневая Каша с Молоком. Lunch: ВкусВилл Котлета из Птицы с Брокколи и Соусом. Dinner: ВкусВилл Творог Зернёный с Черникой. Snacks/Other: Гранат. more...
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Gaining 3.2 kg a Week
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jilraccoon's Weight History
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