Weigh In record (no journal entry) for 20 October 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2007 kcal
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Fat: 61.54g | Prot: 138.15g | Carbs: 233.12g.
Breakfast: MuscleTech Whey Protein, Almond Milk, Egg White, Oats , Greek Yogurt, Peanut Butter, Apple, White Rice, Tilapia (Fish) . more...
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Gaining 0.1 kg a Week
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skiuroberth's Weight History
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