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Dün 3 baklava yedikten sonra çekinerek tartıldım 😅
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1051 kcal
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Fat: 45.87g | Prot: 44.67g | Carbs: 122.41g.
Breakfast: Fıstık Ezmesi, Süt, Muz. Dinner: Karışık Yeşil Salata, Paçanga, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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zayıflayan75's Weight History
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