Weigh In record (no journal entry) for 11 August 2014
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192.8 kg
Lost so far: 27.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 37.92g | Prot: 89.64g | Carbs: 267.62g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Crystal Light Grape Crystal Light Energy, Potatoes (Drained Solids, Canned), Van Camp's Pork and Beans in Tomato Sauce, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Dinner: Jell-O Temptations - Lemon Meringue Pie, Crystal Light Grape Crystal Light Energy, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Kemps KMPS/NOFAT SOUR, chi chi TACO SAUCE W/BEEF. Snacks/Other: Jack Link's Beef Jerky, Crystal Light Grape Crystal Light Energy, Edy's Outshine Fruit Bars - Lime, edy's outshine strawberry fruit bars, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One Chewy Bars - Oats & Chocolate, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pink Lady Apples. more...
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steady weight
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clydebrown's Weight History
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