Weigh In record (no journal entry) for 04 September 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1122 kcal
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Fat: 32.01g | Prot: 94.93g | Carbs: 107.54g.
Lunch: Polpette di Manzo, Eurospin Arachidi Ricoperti Gusto Bacon, Kraft Ketchup Mato Mato, Calvé Maionese Cremosa, Petto di Pollo, Carne, Pane Italiano. Dinner: Miele, Bresaola, Tre Mulini Pan Bauletto. Snacks/Other: Mambo Kids Snack Salato Patatine, Dolciando & Dolciando Farciroll. more...
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Gaining 0.4 kg a Week
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