camille.dr's Journal, 20 Oct 21

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Weigh In record (no journal entry) for 20 October 2021

67 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:

1474 kcal

Fat: 41.53g | Prot: 46.12g | Carbs: 232.28g. Breakfast: Whaou! Crêpes Chocolat, Banane. Lunch: Pomme, Sandwich Jambon Beurre. Dinner: Pommes de Terre Sautées, Miel, Danone Yaourt Nature, Ketchup, Barilla Pipe Rigate. Snacks/Other: Whaou! Crêpes Chocolat. more...

1700 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

14 Supporters Support

Comments

Je suis content pour toi !! voir les chiffres qui descendes à la pesée trop bien 👍😊passe une bonne soirée et une bonne continuation 👍😘🤝

20 Oct 21 by member: Nlono7700


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camille.dr's Journal, 20 Oct 21

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