Weigh In record (no journal entry) for 20 October 2021
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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376 kcal
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Fat: 10.40g | Prot: 20.57g | Carbs: 50.96g.
Breakfast: Aguacate, Libanius Jocoque Seco con Chiles Toreados, San Rafael Pechuga de Pavo Balance, Bimbo Cero Cero Multigrano. Lunch: Jell-O Gelatina Light. Dinner: Mission Tostada de Nopal. more...
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Losing 0.1 kg a Week
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dianamacbar's Weight History
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