lopamudrasahu's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1006 kcal Fat: 28.76g | Prot: 27.38g | Carbs: 159.72g.   Breakfast: Pickled Mango, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Cooked Okra (from Fresh, Fat Added in Cooking), Bonda, Lotte Choco Pie, Aashirvaad Roti, Patanjali Marie Biscuit. Lunch: Baked Potato (Peel Not Eaten), Rasgulla, Cooked Okra (from Fresh, Fat Added in Cooking), Aashirvaad Roti. Dinner: Maggi Masala Noodles. Snacks/Other: Dry Roasted Unsalted Peanuts, Tea with Milk and Sugar, Roasted Chana. more...

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lopamudrasahu's Weight History


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