Weigh In record (no journal entry) for 20 October 2021
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1112 kcal
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Fat: 41.97g | Prot: 32.69g | Carbs: 158.23g.
Breakfast: Чай, Сырники Домашние. Dinner: Салат из Помидоров и Огурцов, Хлебзавод 28 Хлеб Белый, Кефир 2,5%, Драники. Snacks/Other: Перекресток Виноград Белый, Яблоко. more...
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Losing 1.2 kg a Week
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bekakkafl's Weight History
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