Weigh In record (no journal entry) for 20 October 2021
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96.7 kg
Lost so far: 28.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1943 kcal
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Fat: 77.06g | Prot: 95.51g | Carbs: 226.15g.
Breakfast: Café, Leche (Leche Entera), Lonchitas Queso Americano, Viandé Jamón de Cerdo, Viandé Mortadela Fina, Doña Paisa Arepa Extra Delgada, Banano, Fresas, Papaya. Lunch: Banano, Huevo Cocido, Frescampo Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Plátano Maduro, Arroz Blanco. Dinner: Manitoba Maní con Pasas, Café, Leche (Leche Entera), Fresas, Viandé Mortadela Fina, Lonchitas Queso Americano, Bimbo Pan Integral (57g), Huevo Cocido. Snacks/Other: Granadilla, Fresas, Banano. more...
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Gaining 0.7 kg a Week
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Andrea Fitt's Weight History
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