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jiwa toast brp kalori sihhh,
View Diet Calendar, 20 October 2021:
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1457 kcal
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Fat: 59.97g | Prot: 76.18g | Carbs: 148.75g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Tempe Goreng Tepung, Cumi-cumi, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Prochiz Keju Slice, Sandwich Daging Sapi Panggang. Snacks/Other: Sun Harvest Hazelnut Spread With Cocoa, Kue Oatmeal, Nutella Selai Coklat, Kue Oatmeal. more...
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2208 kcal
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Exercise:
Zumba - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
20 Oct 21 by member: xieadan
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20 Oct 21 by member: Tikafah
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20 Oct 21 by member: pictbyfby
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saya pernah lihat di tiktok orang mereview kalori jiwa toast. kurang lebih kalau isinya lengkap (keju, daging, telur) itu 740kalori-an..
20 Oct 21 by member: aisadita96
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Nahh kan aq ngira2 skitar 800an krn full roti keju beef telur sm saus bulgogy yg endesss, kg mungkin lh ya dbwh 500 kwkwkw
20 Oct 21 by member: Tikafah
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kurang lebih 800an kalori itu, soalnya pernah liat di ig rata2 jiwa toast kalorinya segituan
20 Oct 21 by member: yandi husein
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@pictbyfby ga mungkin cuma 300 kalori
20 Oct 21 by member: AmeliaIee
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Iyaa benerr yg biasa kt bikin sendiri sandwich dr roti gandum plus telor selada timun tomat saus pedas aja udah 400-500an lebih, dbuat sminim mungkin tnp margarin loh itu kwkkwkkw, 😂
20 Oct 21 by member: Tikafah
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makannya dipotong jadi 4x biar kalorinya dikit
22 Oct 21 by member: siscarizkia
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