Shannonmarella's Journal, 20 Oct 21

B: cranberry cheese bread, gowell
L: nasi, tomyum sup (isi tahu, bakso ikan, bakso sapi, sawi)
S: timtam 3pcs, xiboba croffle, xiboba fresh milk 1/2
D: melon

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1474 kcal

Fat: 55.00g | Prot: 37.61g | Carbs: 187.96g.   Breakfast: Indofood Gowell Sereal & Susu, Roti Gandum. Lunch: Croissant, Gula Pasir, Brown Sugar Boba Milk Tea. Dinner: Nasi Merah, Bakso Daging Sapi, Bamboe Tom Yum, Tahu, Bakso Ikan, Sawi. Snacks/Other: Arnott's Tim Tam, Melon. more...

1675 kcal

Exercise: Nordic Walking - 56 minutes, Resting - 13 hours and 7 minutes, Sleeping - 9 hours and 57 minutes. more...