|
Orang Jogja pasti tau ini dimana. 😬 Sisa kalorinya 770 an, amanlah ya makan ini. Edisi nemenin nyokap buka puasa. ☺️
View Diet Calendar, 20 October 2021:
|
1483 kcal
|
Fat: 34.66g | Prot: 120.32g | Carbs: 166.12g.
Lunch: VECTORLABS Master Whey, Gula Pasir, Garam Laut, Royco Royco Ayam, Putih Telur Matang, Nestle Bear Brand Gold Teh Putih, Usus Ayam, Ampela, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Bawang Putih, Wortel, Kentang Rebus, Kembang Kol, Brokoli. Dinner: Saus Tomat, ABC Saus Sambal , Tepung Terigu Putih (Semua Keperluan), Daging Sapi, Nasi Putih. Snacks/Other: NU Green Tea Yogurt Tea. more...
|
|
1758 kcal
|
Exercise:
WO by Heather - 44 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 6 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@dietdefkal's Weight History
|