Weigh In record (no journal entry) for 20 October 2021
|
75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
156 kcal
|
Fat: 10.62g | Prot: 12.81g | Carbs: 1.12g.
Breakfast: Ovo Cozido, Café (Infusão). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|